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Showing posts with label Rachelle J. Christensen. Show all posts
Showing posts with label Rachelle J. Christensen. Show all posts

Thursday, May 13, 2010

Introduction of Lost Children: Coping with Miscarriage for Latter-day Saints

I'm posting the introduction of my book below. Please note that there have been some minor changes made to the published work. Lost Children: Coping with Miscarriage for Latter-day Saints is now available at Amazon, Barnes & Noble, Borders, and more bookstores near you.


Introduction
When I discovered I would become a mother I never imagined anything would go wrong. My husband and I were overjoyed and excited to be pregnant with our first baby. We had been married for almost two years and felt ready to start a family; so we immediately began preparing for the day when we could bring our baby home.
It was an exciting time. Each day I awoke with a smile, thinking about the new life within me. I immersed myself in baby books, magazines, and any information I could find about pregnancy and becoming a mother.
About six weeks into my pregnancy, I was overcome with fear and anxiety that something was wrong with my baby. I began crying uncontrollably. My husband was concerned for me, and asked me why I felt that way. I told him, “I don’t know. Maybe I’m just emotional, but I’m afraid that something will go wrong with my pregnancy.”
He gave me a Priesthood blessing to overcome feelings of doubt and depression and I felt at peace. I went to my first doctor appointment for my ten week check-up and was told that everything looked good. My uterus was an appropriate size and I was in good health.
Over the next few days, I felt better and was once again excited about my pregnancy. We went shopping for a few maternity clothes. It was so fun to try on the little pregnancy pillow to see how I would look at five months pregnant. I thought back to all the Young Women lessons I had heard about the joys of motherhood and the sacred and specials blessings we as women are given to be mothers. My joy was full.
When I was about eleven weeks into my pregnancy, I began spotting. I called my doctor’s office and the nurses reassured me this was common for a lot of women. After it continued for a few days, I insisted on seeing the doctor.
I prayed constantly that all would be well, but I worried about the appointment. My doctor tried to find the heartbeat using the Doppler instrument for several minutes. When he couldn’t hear anything, he explained that sometimes it’s hard to find the heartbeat in the first trimester of pregnancy. He sent us over to the hospital for an ultrasound.
I was nervous as we were admitted to the ultrasound room. The radiologist worked quietly and passed the ultrasound transducer over my abdomen. He kept looking at the fuzzy black and white images with a furrowed brow. Then he asked me, “Have you been on any fertility drugs?”
Surprised, I said, “No, this was our first try at getting pregnant.”
He nodded his head and continued looking at the screen.
My husband and I watched anxiously as the radiologist enlarged the picture on the screen and three small sacs came into view.
“Is that triplets?” I asked in disbelief. He only nodded and then I observed him make a small X in each of the three sacs. My heart sank as I watched him silently working. He didn’t offer any explanation and I was too afraid to ask. All I could do was stare at the screen with the three X marks. I wondered if he was going to wait for our doctor to give us “the news.” My fears were confirmed when he finished the ultrasound and told us he would have some pictures for us to take back to our doctor in a few minutes.
I knew something was very wrong with my pregnancy. I had three sacs in my uterus but had heard no heartbeat. Still, because the radiologist had said nothing I held on to some insane shred of hope.
My husband and I returned to our doctor’s office with pictures of our ultrasound. The doctor looked them over and said, “I’m very sorry, but there was no heartbeat evident and no sign of a developing baby.”
He explained that I had been pregnant with triplets, but they looked to be possibly three separate blighted ova, a pregnancy failure which has occurred so early, no clearly defined fetal tissue has formed. He explained that sometimes a pregnancy ceases to develop several weeks before the uterus actually “miscarries.”
The doctor said that the gestational age looked to be about five or six weeks, which is too early to see a heartbeat. He asked that they draw my blood and then again in two days to check if the hCG or pregnancy hormones in my blood were dropping. This is how we would know for sure that I would miscarry because in a viable pregnancy the hCG levels double every two days.
He offered his condolences and told me to go home, rest and try to deal with the loss of our pregnancy. I didn’t receive any instruction as to what I could do to ease the process, just a warning that if the bleeding became too heavy I should head to the emergency room. 
When my husband and I returned home, I didn’t want to believe I was going to have a miscarriage. Somewhere in my mind, I argued that because I had not yet lost the pregnancy, there was still a chance my babies could survive. I prayed that things would look normal with my blood tests—that maybe something was off with my cycle and I wasn’t as far along as we thought. In the back of my mind, I think I knew the truth but I didn’t want to let go of hope.
I thought about all the family members who knew of our pregnancy and how excited we had been to make that announcement when I was about nine weeks along. How would we tell everyone we were no longer going to have a baby?
It was difficult for me to sort out my feelings. For the past eleven weeks, I had been on an emotional high, preparing to be a mother. It was hard to believe that it wasn’t going to happen. Physically, I felt fine and kept hoping some miracle would take place. At the same time, I could hardly believe I had been pregnant with triplets. What an amazing event! We couldn’t help but talk about what it would have been like to have three babies at once. My husband was still in college and I had recently graduated. So we told ourselves we could never have afforded three babies at once in our little trailer home. But this make-believe consolation didn’t offer any comfort.
After a few days, I experienced intense pain and cramping. I was bleeding heavily and couldn’t stop dry heaving from the pain. I called my husband at work and told him I needed help. He rushed home and took me to the emergency room.
That was the worst day of my life. I felt lost. While I waited in the emergency room, my body writhed with pain, which was all the more devastating because there would be no reward for any of it but sorrow.
After I was treated, we returned to our empty home. We were devastated. I spent an entire day lying on the couch crying and asking the Lord why He let this happen. My husband was deeply saddened by our loss. He worried for me and the pain I had gone through and the recovery ahead. After months of pure joy and excitement, we were now left with emptiness. We were in a young married student ward where almost every couple had children. I didn’t know anyone who had experienced a miscarriage, and I had never expected to go through this trial.
All the tears I cried could not wash away the insurmountable level of grief surrounding me. I received a priesthood blessing, but this did not completely take away my grief.
As I went through the grieving process, I was left with many unanswered questions. I wondered what had happened to my babies. Were they developed enough to house a spirit? I was told by many people that I would have a celestial baby to raise in the hereafter, but that didn’t bring me comfort because I couldn’t find church doctrine to support the claim.
            The following is a quote from my journal written a year after my first miscarriage:
“I felt prompted to write about how to deal with miscarriage because maybe I could help someone in need.”
At the time I didn’t know that the someone would be me. The Lord was preparing a way for me to face another challenge in my life.
Ten months later I wrote:
“The temple holds such a beautiful and peaceful feeling. It brings life into perspective. All I want is to have a baby. I know the Lord will bless us soon.”
After my miscarriage, people gave me all sorts of advice and although they meant well, much of it was misinformed. I struggled with going to church because it seemed there was always someone asking, “When are you going to have kids?” or offering suggestions and distorted doctrine. I searched for answers to my questions, received priesthood blessings, and met with my bishop to help me through the grieving process.
My husband and I were married for nearly five years before we were able to have our first baby. I experienced two miscarriages and problems with infertility. Finally, our first daughter was born on a beautiful April day nearly three years after my first miscarriage. Two years later in August, we were blessed with another beautiful daughter and three years later a son. Though nothing brings me more joy today than my children, I still remember the deep sense of longing and loss I felt when I had no children.
This is why I have written this book. I hope the information and experiences I have gathered from many books, doctors, and people who have experienced a miscarriage, stillbirth, or infertility will help you through your time of sadness. I realize there are many who have suffered greater tribulations than I have experienced. For this reason, I have studied diligently to uncover truths which I hope will also help you through your trials.
 I have a strong testimony of the gospel of Jesus Christ and I know my Heavenly Father has a plan for me and for each of you. He loves us and He will never leave us, if we will but ‘come unto him.’

Wednesday, May 5, 2010

You're invited to my book launch

I'd like to invite you to the launch of this special book that has been years in the making. Lost Children: Coping with Miscarriage for Latter-day Saints is so important and dear to my heart.

I will be signing copies of Lost Children at the Orem, Utah Barnes & Noble on May 14, Friday from 6-8pm.
Please come and support this book that needs to be in so many people's hands. 1 in 4 women will experience a miscarriage and everyone will be touched by miscarriage, infertility, or stillbirth in some way--either personally or because it happens to someone we love.
Have you been looking for the perfect gift to give to that someone who is suffering? Have you been wondering how you could help, what you could say? This book is for you.

Please check back to read the first chapter of the book here on my blog.
Do you have questions about this topic or would you like to schedule a speaking engagement? Please contact me at Rachellethewriter AT gmail.com

Tuesday, April 13, 2010

Cover of Lost Children: Coping with Miscarriage for Latter-day Saints

I am so pleased with the cover of my new nonfiction book. I hope that you like it too. I am so grateful that this book will finally be available to so many people who have questions and need comfort or want to know how to comfort others suffering from a miscarriage.

Lost Children: Coping with Miscarriage for Latter-day Saints will be released May 8, 2010.

Tuesday, December 15, 2009

Fading Scars

(c) Rachelle J. Christensen

As a child I was lucky I guess because I never broke any bones and only had one stitch. When I was one year old, I fell onto the sharp edge of a coffee table and split my upper lip open. One stitch sealed it up and no one was the wiser. The scar faded and I remember I'd have to look hard to see the fine white line just below my nose if I wanted proof of my one stitch.

That was quite a few years ago and with time and lots of exposure to the sun, that little scar has become more noticeable. I still remember feeling shocked when someone asked me, "How did you get that scar?"

It's still very faint, just one slanted line not even a 1/2 inch long, but when I've been out in the sun a lot it seems to be a bit more noticeable.

So why am I telling you about my little inconsequential scar? I'm telling you about it because even though it's very small, at most times invisible to the average onlooker, it's still there. I still have a scar and nothing short of plastic surgery will ever take that scar away.

I have other scars from the miscarriages I experienced, from the period of infertility I suffered through, from the emotional hurt inflicted by others. At first the wounds were deep, the scar ugly and painful, but with time they healed.

The scars began to fade, but interestingly enough at times the scars seemed more visible. Like the times when I would sit with other women and listen to them talk about their children, or watch a new mother cradle her infant in her arms while I felt the emptiness of my arms sagging weightlessly to my sides. At these times, the scars seemed to flash with a raw pain that was hard to hide.

Over time I was able to hide my scars more effectively. I became highly skilled at deflecting hurtful comments and changing the subject. But those hidden scars still pulsed with a pain that had to be dealt with. It was only when I faced those scars head-on and saw them for what they really are--a part of me--that I could fully heal.

I still have scars, but they don't hurt me like they used to. Certain things trigger memories that make me think of my scars and just like I sometimes notice the faint line above my lip while I'm applying my makeup, at times I ponder the situations that created other scars in my life.

The healing process is important. As I wrote my book, Lost Children: Coping with Miscarriage, each chapter seemed to apply a comforting salve to old scars. Understanding and friendship with others who experienced some of the same things helped me greatly.

I learned that nothing anyone could do or say could erase the scars of miscarriage. I will carry those scars with me throughout my entire life, but I'm no longer burdened by them. They have faded to fine lines which sometimes ache, but mostly serve as a reminder of how precious life is and the strength God has given me to overcome.

Wednesday, November 4, 2009

Lost Children:Coping with Miscarriage

I am excited because it's only about six months until my book's publication date. I know that seems like forever--but believe me it's a lot closer than three years ago which is when I began working hard to gather information and compile this book.

May 2010 is the projected release date and I am busy planning to utilize my book to help people coping with miscarriage. I'm presenting a special musical program on coping with grief and teaching others how to mourn with those that mourn. I'll be performing original songs that I have written and speaking on my experiences.
If you have a group that would like to hear this presentation, please contact me to schedule a time-- rachellethewriter@gmail.com

If you would like to receive an update on when and where my book is available, drop me an email at rachellethewriter@gmail.com and I'll add you to my author news list.

I'm looking forward to sharing more with you about my experiences on this blog and am working on a few special segments.
Thanks for your support.

Saturday, October 3, 2009

Mending Your Heart

Dianne recently commented on another of my blog posts:
"I had a miscarriage 36 years ago, and it's not something that a woman forgets."

It is so true.
You'd think that for me, with three kids now, it wouldn't even cross my mind. But sometimes it hits me and I know that the loss didn't disappear, didn't dissolve just because I have kids. The pain definitely diminished, but it doesn't mean I wouldn't have loved to have those children too.

It's another myth of miscarriage that you should just get over it, take your short bereavement period and move on. A huge myth that has pervaded this society of women is if you have children either before or after the miscarriage you lose your right to mourn. One of my goals with this blog and my book is to dispel the myths surrounding miscarriage. I believe that if we could rid ourselves of the myths and their baggage, we might have a more successful grieving period and feel okay living in our own skin again.

If you've had a miscarriage and you're grieving your loss, may God bless you. I hope that you continue to feel stronger and know that it's okay to have a tiny corner of your heart that pangs for that loss even several years later, not that I'm debilitated by it, but that I do remember. But now I've accepted that life will not always be happy blooming roses and yet I can enjoy it all the same.

Tuesday, September 29, 2009

Thoughts from Guest Blogger, N


Today I would like to thank my friend, N, for sharing her thoughts about miscarriage. I think it's so important that we hold out our hands to each other and share our strength--the strength we've gained from encountering similar circumstances.

N emailed me and said:

"I feel that it is very important that women realize that there is no
need to minimize our experiences regarding miscarriage. That
pregnancy and loss mean different things to different people. Some may
not consider a loss at 12 weeks that substantial, whereas others, like
myself, do. I loved that little baby from the minute I saw 2 pink
lines on that pregnancy test.

I had hopes and dreams and made life plans around my baby. Not only did I lose those dreams, but I lost the dreams I had for my living son and his experiences with having a sibling.

I am a neonatal intensive care nurse, and I thought due to all the things I have witnessed in the NICU (neonatal death etc..) that I would be able to better cope
with miscarrying. I was so wrong. So really, though I have seen and helped parents that have lost babies, I never truly comprehended how deep that loss goes. You
lose years of plans and dreams as well as a baby."

Beautiful thoughts that can help all of us to remember that we are worth taking care of.

I want women to know that it doesn't matter how old or young you are, where you live, where you work, how many kids you have or don't have, you still have the same right to grieve your loss.

Monday, September 21, 2009

What questions do you have about miscarriage?

When I had my first miscarriage, I had so many questions and I read everything I could find about miscarriage to try and find why it happened.

I had questions about what would happen the next time I tried to get pregnant.

There were questions about how to deal with the roller-coaster of hormones now that I was no longer pregnant.

I had questions about the existence of my lost baby--what happened to this child?

I'd like to answer some of your questions on this blog. Please email me at RachellethewriterAT gmail.com with your question and I will write a post to help answer it.

Wednesday, January 21, 2009

Why a Blog About Miscarriage?

Did you know that one out of every three women will experience a miscarriage during her childbearing years?
Think about someone you know who has experienced a miscarriage or stillbirth. Did you know what to say or how to help them?

This is why I created the Coping with Miscarriage blog. When I experienced my first miscarriage, I needed something to read that would comfort me and someone to talk with who really understood what I was going through. I plan to fill this blog with several different topics to help those who mourn and those who comfort.

I also want to put the word out about my upcoming book. The title is Lost Children: Coping with Miscarriage.

I wrote this book because I wanted to discuss the many questions I had about why miscarriage happened, the conflicting emotions I experienced, the devastation I felt when I couldn’t get pregnant after my miscarriage and what happened to the babies I lost. Many women that I talked with had the same questions and concerns.

I hope my book will help someone to travel their road of grief with knowledge that even though the mountain is steep, there is another side. There are people all over the world who have experienced miscarriage, stillbirth, and infertility. If you would like to share your story here, please contact me at copewithmiscarriage@gmail.com

I will be posting several stories of personal experiences with miscarriage, infertility, and stillbirth because I believe that sharing our experiences helps us realize that we aren’t alone in our grief. It also helps us believe that on the other side of our trials, life has something in store for us—something that might not be a baby—but definitely something that we are supposed to have in this life.
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